Add aloe vera juice to such low fatness

Add aloe vera juice to such low fatness

Alovera Juice -  By Sharad Singh Author Your Health Guider

aloe vera
aloe vera

* Aloe vera juice and fruit juice

Cut the aloe vera and take out the gel from it and like your mind, mix any fruit juice.

* Plain aloevara gels and juices

Peel aloe vera and take out its gel and keep it in the fridge for further use. You must drink ½ cup juice before 15 minutes before each meal. Drink this juice for 1-2 weeks. If you want, eat 1 teaspoon gel once a day.

* Aloe vera and lemon

Take Eloverira's jelly in a glass and mix it with lemon, water and a little honey and drink it. On regular drinking, obesity is low.

* Aloe vera and honey

Mix 1 teaspoon honey in a glass aloeover juice. Play it well and drink it. Regular drinking it results in metabolism, stomach improves and excessive fat burns.

* Aloe vera and water

Mix 1-2 teaspoon aloe vera juice with water and drink it. Drink it once a day.

* Aloe vera, fruit and coconut smoothies

1 medium sized aloe vera leaf, 1 cup almond or coconut milk, 1/2 cup fresh mango or raspberry, 1/2 teaspoon coconut oil, 1 teaspoon honey, 1 teaspoon linseed seeds, protein powder mixed in the mix Drink 1-2 times daily.

* Green Eloevera Smoothie

Add all these ingredients together in blender and blend them. For example, make a smoothie by mixing 1 handful of spinach, 1 large piece of aloe vera, ½ peeled cucumber, 1 cup chopped mango or pineapple, 2 spikes orange, ¾ cup coconut water, 5-6 ice cubes, ½ teaspoon spirulina powder, and this day Drink 2-3 times in.

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